Susan G. Lauermann
No More Excuses, No More Regrets
Life coaching
COVID-19 has inspired reflections on long-held values and priorities. What still matters most and what we may have outgrown. New choices, decisions need to be made when there are still more questions than answers.
I want to help you move past the self-doubt during the stress of these uncertain times.
Keep you from allowing your emotions to sabotage your relationships, financial stability, home, job or health.
Together, reimagine and successfully implement a plan of action to take you where you are today to where you want to be - be it next week, next month, next year.
You Want Something To Be
Different in 2021.
So, What's Stopping You?
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Change come in many forms. The kind we plan. The kind we don't see coming. And, the kind we think think about every single day yet put off pursuing because the effort to make that change seems so impossible.
We are often reluctant, even resistant to new ways of living our life simply because the status quo is more comfortable. Until it isn't anymore.
Each one of us gets to a point where we hit a wall - and not the kind with bumper pads. Be it a job, relationship, habit we can't seem to break, a schedule that has turned us into a zombie, a financial hole that keeps getting deeper, etc.
This restless feeling is actually your heart and mind getting ready to join forces to create something better for yourself. This where I come in.
Don't wish for it. Step toward that idea, project, outcome you can't stop thinking about. Then sprint purposefully to the finish line.
Welcome, I'm Susan
You are weary of facing another week, month or new year with the same to do list you've had for the past 10 years. Your alarm clock sits on top of the stacks of self-help books. The eye strain from hours on your computer searching for the inspiration to motivate you to act.
As a former, active member of Procrastinators Anonymous, I have a close bond with excuses. I know how creative they can be. I know how well-intentioned they can sound. And, I can see the truth they so carefully attempt to hide.
01. Enough already
My motivation for helping you achieve success stems from a fundamental belief that there is untapped potential waiting to explode with each and every one of us. The secret is knowing the right questions to ask. Understanding every question has a purpose. Every answer is the right answer if it comes from your truth. Some questions will require you to swim in the deep end of the pool, but I think you will discover that water wings will not be necessary.
02. Tangible expectations
Friends, family, and beloved pets are a source of infinite comfort. But, conversations with loved ones can get awkward,
when accountability and a little too much honesty is shared. Valuable time and resources are lost if we are not focused.
03.
Becoming more self-aware is fabulous if your intent is sit on top of a mountain contemplating grapefruit, but we know you didn't work this hard for nothing. The gaps between where you are and where want to be are clearly defined. You have all the insights and perspective to create a meaningful action plan for success. Clear milestones to measure what you've accomplished, as well as next steps.
04.
My heart is filled with compassion for the challenges this transition has created for you, but I also have 30 years of training as an accredited communications professional and problem-solver for companies, communities and individuals in times of crisis and change. I have long and distinguished track record of finding clarity in chaos, and finding the right path forward.
